Pregnancy, postpartum & parenthood
A place to be honest about how this really feels.
Online individual therapy for women navigating the emotional, relational, and identity changes that can accompany pregnancy, postpartum, and early parenthood.
When the expected joy is not the whole story
Pregnancy and early parenthood can include love and meaning alongside anxiety, isolation, grief, anger, exhaustion, or uncertainty. Therapy offers a private place to speak honestly without having to minimize your experience or appear as though everything is fine.
Support during major change
Changes in identity, relationships, routines, sleep, body, work, and responsibility can feel disorienting. Together, we can make sense of what has changed, identify what you need, and develop manageable ways to care for yourself within the realities of your life.
Substance use and the perinatal period
Concerns about substance use during pregnancy or postpartum can carry significant fear and shame. These conversations are approached with compassion and honesty, with attention to safety, harm reduction, recovery goals, and connection to additional health supports when needed.
Collaborative online care
You do not need a perfectly defined goal before reaching out. Sessions are warm, practical, and shaped together. A free consultation can help you decide whether online therapy and Emily’s approach feel right for you.
Ready when you are
Let’s find your next waypoint.
Book a free 15-minute consultation to ask questions and see if we’re the right fit.
Book a free consultation