9-8-8 Suicide Crisis Helpline
Call or text 988 anywhere in Canada, 24 hours a day.
Visit resourceResources
Useful places to turn.
Reliable starting points for crisis support, substance-use services, perinatal mental health information, and community resources.
Immediate and crisis support
Government of Canada: Get Help Here
National and provincial mental health, substance-use, grief, Indigenous, and crisis resources.
Visit resourceSubstance use and recovery
Government of Canada: Get help with substance use
Canada-wide and provincial services, overdose-prevention information, and supports for Indigenous peoples.
Visit resourceAlberta Addiction & Mental Health
Alberta service information and 24-hour helplines. Albertans can also call 811.
Visit resourcePregnancy and postpartum
Mental health during and after pregnancy
Government of Canada information about perinatal mental health, treatment, and patient resources.
Visit resourcePostpartum health guide
Canadian guidance about postpartum recovery, mental health conditions, and when to seek additional help.
Visit resourcePostpartum Support International Canada
Canadian perinatal mental health information, peer support, and a provider directory.
Visit resourceProvincial and community navigation
Alberta Health Link 811
Free 24-hour health advice, addiction and mental health navigation, and new-parent support.
Visit resourceSaskatchewan HealthLine 811
Call 811 for confidential health advice and help finding appropriate services in Saskatchewan.
Visit resource211 Canada
Search for local social, community, health, housing, and crisis resources.
Visit resourceThese external resources are provided for general information. Waypoint does not control their content, availability, or eligibility requirements. If you are in immediate danger, call 911 or go to the nearest emergency department.